Marietta College's Strength and Conditioning Program-Football

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Title:	Marietta College's Strength and Conditioning Program-Football
Author:	Goeser, Nicholas Joseph
Description:	The purpose of the study was to explore the gains football players achieve over the spring semester of 2005 at Marietta College. The researcher had the football players tested in bench press, squat, and power clean as soon as the spring semester began of ‘05. The researcher then put the players through a vigorous semester workout of lifting and running. The players were again tested at the end of the semester in the same lifts. The researcher evaluated the numbers to better understand if the players met their maximum potential. The researcher then compared results with other college football programs that have similar weight lifting programs. The researcher evaluated the Marietta College’s strength and conditioning program and made changes to enhance the strength program at Marietta College.
Permanent Link:	http://rave.ohiolink.edu/etdc/view?acc_num=marietta1114635679 http://hdl.handle.net/2374.OX/4213
Date:	2005

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